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Fairfax mom honors late son on Christmas while raising addiction awareness
It’s the time of year when bringing the family together is important. For the past three years for Debbie Zane, that’s meant a visit that’s included a visit to a cemetery — a bittersweet tradition. “It’s a way of connecting with him,” she said. “It’s a way that I spend all holidays and special times.” The cemetery is adorned...
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Mom honors late son while raising addiction awareness
A woman is sharing her son’s story in the hope that it can help others struggling with their mental health. News4’s Derrick Ward reports.
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How to recognize the signs of postpartum depression
Dr. Kisha Davis, Montgomery County’s chief health officer, wants new mothers to know they’re not alone and don’t have to suffer in silence. She recognizes it can be difficult to talk about postpartum struggles. “It’s really about not ignoring having that conversation,” Davis said. It’s important to characterize what a new mother is feeling. Davis said it can be...
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Raising awareness for postpartum depression: Knowing the signs in new moms
Postpartum depression can show in many different ways. News4’s Mauricio Casillas discusses with an expert what to look out for and how to deal with it.
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Are you catching holiday blues instead of cheer? Here are some ways to find peace
Communication and setting realistic expectations are two of the ways of solving for anxiety and stress when preparing for the holiday season.
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What is brain fog?
Doctor explains what you need to know about what is informally referred to as “brain fog.”
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Lead in gasoline tied to over 150 million excess cases of mental health disorders, study suggests
Exposure to lead in gasoline during childhood resulted in many millions of excess cases of psychiatric disorders over the last 75 years, a new study estimates.
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Climate change is causing distress, anxiety among young Americans
New research shows the vast majority of Gen Z and Millennials are worried about climate change. National climate reporter Chase Cain talked with mental health experts about ways to cope with the difficult emotions.
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At 19, he dropped out of college — at 42, he's a bestselling author with a No. 1-selling novel
Award-winning author TJ Klune (“The House in the Cerulean Sea”) on when he felt able to quit his day job and when he first felt like he’d made it as a writer.
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If You're a Caregiver, Consider These Lesser-Known Resources
Mental health services and exercise are some lesser-considered caregiving resources that that can impact your well-being and help your loved one.
Promoted By Kaiser Permanente -
How a change in sunlight can affect your mood
News4’s Eun Yang spoke with a psychiatrist about how the winter months and less sunlight can affect your mood.
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The hidden dangers of ‘sharenting'
Whether it’s for friends, grandparents or the masses, parents are sharing info and intel about their kids on social media.
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The hidden dangers of ‘sharenting'
Social media is a great place to connect with loved ones and share life updates. But what are the hidden dangers when it comes to sharing photos and information about children? News4’s Erika Gonzalez spoke with a psychiatrist about what parents should keep in mind before posting.
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How to cope with post-election anxiety and stress
Emotions are high for Harris voters Wednesday. After years of campaigning, the 2024 presidential election is settled. President-elect Donald Trump is heading back to the White House. “It didn’t go the way we wanted, and that’s very disappointing. Yeah, I don’t know,” said one Harris supporter. “I think, just a little sad day,” said another one. “It’s numbing. It’s...
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How to cope with post-election anxiety and stress
Emotions are high for many after Election Day. News4’s Walter Morris has advice for those who find themselves depressed, anxious or angry.
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3 things to do besides watch the election tonight — ‘I made an appointment for a facial,' one therapist says
Getting a dinner reservation at a restaurant that’s typically hard to book is one idea that therapists have for avoiding stress on election night.
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4 healthy habits that can help ease election anxiety
As the election rapidly approaches, college students are feeling the tension. News4’s Walter Morris reports.
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Election anxiety: How to cope and care for your mental health
A psychiatrist talks about how election season can affect your mental health and how to cope.
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How to cope with election anxiety and care for your mental health
A psychiatrist talks about how election season can affect your mental health. Telemundo 44’s Maria Renee Barillas reports.
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Emotions rise among some voters as Election Day nears
The 2024 election brings a lot more than just excitement. Some voters battle feelings of distress days away from the election.