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How a change in sunlight can affect your mood
News4’s Eun Yang spoke with a psychiatrist about how the winter months and less sunlight can affect your mood.
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The hidden dangers of ‘sharenting'
Whether it’s for friends, grandparents or the masses, parents are sharing info and intel about their kids on social media.
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The hidden dangers of ‘sharenting'
Social media is a great place to connect with loved ones and share life updates. But what are the hidden dangers when it comes to sharing photos and information about children? News4’s Erika Gonzalez spoke with a psychiatrist about what parents should keep in mind before posting.
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How to cope with post-election anxiety and stress
Emotions are high for Harris voters Wednesday. After years of campaigning, the 2024 presidential election is settled. President-elect Donald Trump is heading back to the White House. “It didn’t go the way we wanted, and that’s very disappointing. Yeah, I don’t know,” said one Harris supporter. “I think, just a little sad day,” said another one. “It’s numbing. It’s...
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How to cope with post-election anxiety and stress
Emotions are high for many after Election Day. News4’s Walter Morris has advice for those who find themselves depressed, anxious or angry.
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3 things to do besides watch the election tonight — ‘I made an appointment for a facial,' one therapist says
Getting a dinner reservation at a restaurant that’s typically hard to book is one idea that therapists have for avoiding stress on election night.
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4 healthy habits that can help ease election anxiety
As the election rapidly approaches, college students are feeling the tension. News4’s Walter Morris reports.
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Election anxiety: How to cope and care for your mental health
A psychiatrist talks about how election season can affect your mental health and how to cope.
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How to cope with election anxiety and care for your mental health
A psychiatrist talks about how election season can affect your mental health. Telemundo 44’s Maria Renee Barillas reports.
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Emotions rise among some voters as Election Day nears
The 2024 election brings a lot more than just excitement. Some voters battle feelings of distress days away from the election.
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Feeling the election stress? Here's where to calm down — or let it out — in DC, and why it works
The 2024 election is just days away. If you’re already feeling the stress, here’s where you can go and what you can do to process that anxiety — and the science of why it works.
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This Stanford professor went to Bhutan to learn about happiness. Here's his No. 1 takeaway
In October 2024, Ron Gutman visited Bhutan to learn more about human happiness. He is an adjunct Stanford professor, inventor, author, entrepreneur and speaker.
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‘Hurried child syndrome' isn't what you think it is
“It may seem like every interaction with your kid is an opportunity to mess them up forever. And that’s just not true.”
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Andrew Garfield and Elmo teach an ‘extremely important' lesson on grieving and loss in viral video, psychologist says
The viral interaction between Andrew Garfield and Elmo shows how to handle loss yourself and how to comfort someone who is in mourning, one expert says.
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Stanford psychologist behind the controversial ‘Stanford Prison Experiment' dies at 91
Stanford University says the psychologist behind the controversial “Stanford Prison Experiment” has died.
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25% of U.S. adults suspect they have undiagnosed ADHD, survey finds: What experts want you to know
Just over 4% of American adults have a diagnosis of ADHD, but a much larger number of people suspect they also have the disorder.
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Paramore's Hayley Williams gets candid about her PTSD and depression for World Mental Health Day
Paramore frontwoman Hayley Williams shared a powerful message for World Mental Health Day while discussing her experience with PTSD and depression.
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Parents who raise kids who are mentally stronger than most do these 6 things
Scott Mautz, a former senior executive, has spent 30 years studying what makes people mentally strong. Here’s how parents can help kids build mental strength.
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Howard student highlights mental health in modeling competition documentary
Serenity Owens, a Howard University senior, is raising awareness about mental health in her modeling competition documentary “Strut the Yard.” During filming, models highlighted the importance of the 988 hotline. The documentary premiers on Oct. 3. News4’s Molette Green reports.
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US suicides held steady in 2023 — at a very high level
U.S. suicides last year remained at about the highest level in the nation’s history. Preliminary data shows that a little over 49,300 suicide deaths were reported in 2023.