September 4, 2018 5:50 pm ‘Hangry' Kids? How to Pack Lunches That Nourish Them All Day What if your kid is scheduled to eat lunch at school at 10:30 a.m.? Pack lunches full of protein, fiber and whole grains, nutrition expert Taylor Wallace tells News4’s Susan Hogan. Local 1:59 Expected record-breaking Thanksgiving travel kicks off 2:21 ‘Girls on the Run' 5K event encourages confidence, wellness in girls 4:23 Local distillery owner explains how a barrel from his father inspired business 2:54 Science 4 Everyone: What is pickling and why it's important for preservation 1:42 Washington Spirit fans react to championship loss