August 1, 2014 1:30 pm

Getting Your Diet Back on Track

Nutritionist Jonny Bowden is in the studio to discuss healthy ways to choose foods throughout the day, including easy ways to incorportate more omega-3’s and fiber into your diet.

Local

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Adoption campaign celebrates 20 years by highlighting adoptees' experiences
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Award-winning poet, Virginia tech professor Nikki Giovanni dies at 81
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