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Exploring the Benefits of Light Exposure on Mood, Energy

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changing mindsMarch 27, 2023 1:44 pm

Exploring the Benefits of Light Exposure on Mood, Energy

Dr. Joshua Weiner says that bright light therapy or spending more time outside during particular times of the day can offer major boosts for mental health.

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Exploring the Benefits of Light Exposure on Mood, Energy

Exploring the Benefits of Light Exposure on Mood, Energy

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