changing minds December 18, 2023 12:10 pm

‘Families are just stressful': Tips for handling holiday family party pressure

Having fun can be easier said than done over the holidays, and for many people, family parties are stressful. Psychiatrist Dr. Joshua Weiner spoke with News4’s Eun Yang about his advice, including learning how to say no and set boundaries.

Local

4:08

What to know about parental stress and how to cope
3:40

‘Food is medicine': How your diet affects your mental health
3:58

988 Day raises awareness about National Suicide Prevention Lifeline
2:19

Maryland releases new plan to curb death by suicide in schools
4:26

Ready 4 School: How to help kids manage anxiety and sleep schedules
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