changing minds November 6, 2023 11:56 am Exercise may work as well as medication for depression, study suggests A recently published study looked at the effectiveness of exercise in reducing depression. Psychiatrist Dr. Joshua Weiner breaks down to News4’s Eun Yang what it showed. Local 3:40 ‘Food is medicine': How your diet affects your mental health 3:58 988 Day raises awareness about National Suicide Prevention Lifeline 2:19 Maryland releases new plan to curb death by suicide in schools 4:26 Ready 4 School: How to help kids manage anxiety and sleep schedules 3:04 Prince William County pushes for more male therapists, encouraging men to get help
