May 12, 2016 6:15 am

Napping Can Protect Body From Diseases

Frequent napping can protect your body from diseases. According to two studies, naps can help reduce the risk of Alzheimer’s and heart attacks. Doctors at the University of Maryland’s Sleep Disorders Center shared the best time to nap with News4.

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Catholic leaders reflect on Pope Francis's historic visit to DC
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Catholic leaders reflect on Pope Francis's historic visit to DC
Library of Congress exhibit tells the tale of the two Georges
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Library of Congress exhibit tells the tale of the two Georges
DC Catholics mourn Pope Francis with prayers, flowers, bells
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DC Catholics mourn Pope Francis with prayers, flowers, bells
Ex-NFL star from Prince George's County talks about his children's book
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Ex-NFL star from Prince George's County talks about his children's book
‘A father figure': Catholic University holds service in memory of Pope Francis
1:38

‘A father figure': Catholic University holds service in memory of Pope Francis
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