January 14, 2025 5:17 pm What's the best time of day to exercise? New research shows the evening may be the best time of day to work out for some people. News4’s Erika Gonzalez reports not everyone agrees. Local 2:35 How to find relief during peak allergy season 2:26 Tools to straighten your hair without the health risks of chemical relaxers 2:41 Why a congresswoman fights to end the Black maternal mortality crisis 5:51 ‘Be an advocate': OB-GYN's advice on physical, mental prenatal care for Black moms 3:42 Mamatoto Village: How a DC maternity center supports Black parents
