Health & Science January 2, 2024 9:57 am

Why water aerobics is great for easing into a new year's fitness routine

Looking for ways to ease into a fun fitness routine for the new year? News4’s Tommy McFly learned how to get into the pool for a low-impact workout for any age or ability level.

Local

3:48

‘Monument to hope': Book tells story of Handel's ‘Messiah'
3:43

How to make your own holiday cocktails at home
4:14

‘Genius of a storyteller': Agatha Christie's ‘Death on the Nile' playing in DC
1:49

‘The Spirit of Kwanzaa' cast performs live in studio
2:51

Major renovation to Lincoln Memorial adds museum
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